“National Breakfast Month”
Although “National Breakfast Month” is not considered a National holiday local governments, groups and organizations recognize this month and use it to promote the benefits of a well-balanced breakfast.
September was chosen because the kids go back to school. A well-balanced breakfast will keep the children alert while in class. Parents and teachers should take advantage of this month to educate children on the benefits of eating breakfast and the importance of the right kinds of foods to promote a healthy life style. We as adults should set an example for our children by making breakfast a priority every morning.
So since I’m so passionate about this month, I will endeavor to post at least one article or recipe everyday about breakfast.
52 Delicious & Healthy SUPERFOOD Breakfasts Under 300 Calories – Simple, Quick & No-Bake! [Kindle Edition]
by: Monique Ortega
Amazon Price: $2.99