Posts Tagged With: Egg recipes

June 3 – National Egg Day

 

Today is National Egg Day!

 

FYI: Cactus relieves inflammation that causes pain

The “Incredible Edible Egg” is one of the healthiest all-natural foods being packed with a number of nutrients.
 
One egg has 13 essential vitamins and minerals in varying amounts, high-quality protein, unsaturated fats and antioxidants, all for 70 calories.[1]
 
There are hundreds of variations of eggs. Treat yourself to a nice Eggs Benedict or maybe visit IowaEgg.org for some great recipes ranging from omelets to desserts.
 
While the eggs that Americans typically consume come from chickens, a wide range of poultry (like ducks and geese) provide tasty gourmet egg varieties. Quail eggs, for example, are considered a delicacy in many countries.

 
 
 
Source:
[1] Want to be incredible? Eat incredible!(www.incredibleegg.org)
 
 
 

Categories: Family, Food, Health, Recipes | Tags: , , , , , , , , | Leave a comment

April 9 – National Egg Salad Week – Egg Recipes

For those of you with left over hard-boiled eggs you will love this week. Its National Egg Salad Week, celebrated the full week after Easter.

There are different variations of egg salad. Typically most recipes include hard-boiled eggs and mayo as the base. There are various additions to the base.

Use your leftover hard-boiled eggs for foods other than egg salad: Potato salad, deviled eggs and salads. Eggs are good at any time of the day. Egg recipes are abundant online, here is a site that I use when I want a healthy meal.

Eggs are a highly nutrient food filled with vitamins, minerals, amino acids and nutrients.

All you low-carb lovers out there you should love this week since eggs are a low-carb staple.


 
 
 
 
 

Categories: Food, Health, Holidays, Misc., National Holiday, Recipes | Tags: , , , , , , , | Leave a comment

%d bloggers like this: