Posts Tagged With: protein

National Breakfast Month – Recipe #9 – Vanilla French Toast

 
 

Recipe #9 – Vanilla French Toast

 
 

Please enjoy the 9th recipe of the month for “National Breakfast Month”: Vanilla French Toast

Breakfast is the most important meal—giving us a much-needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we’re in a hurry—or worse, we turn to calorie- and carbohydrate-laden foods that even the most active person would have trouble burning. Give your body the energy it needs by trying this delicious breakfast recipe!
 
 
 

Categories: Breakfast, Cooking, Diet, Food, Homemade, Recipes, Saving Money | Tags: , , , , , , , , , , , | Leave a comment

National Breakfast Month – Recipe #8 – Asparagus-Zucchini Frittata

 
 

Recipe #8 – Asparagus-Zucchini Frittata

 
 

Please enjoy the 8th recipe of the month for “National Breakfast Month”: Asparagus-Zucchini Frittata

Breakfast is the most important meal—giving us a much-needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we’re in a hurry—or worse, we turn to calorie- and carbohydrate-laden foods that even the most active person would have trouble burning. Give your body the energy it needs by trying this delicious breakfast recipe!
 
 
 

Categories: Baking, Breakfast, Casseroles, Cooking, Diet, Food, Homemade, Recipes | Tags: , , , , , , , , , , , , , | 2 Comments

National Breakfast Month – Recipe #7 – Egg & Salmon Sandwich

 
 

Recipe #7 – Egg & Salmon Sandwich

 
 

 
Please enjoy the seventh recipe of the month for “National Breakfast Month”: Egg & Salmon Sandwich

Breakfast is the most important meal—giving us a much-needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we’re in a hurry—or worse, we turn to calorie- and carbohydrate-laden foods that even the most active person would have trouble burning. Give your body the energy it needs by trying this delicious breakfast recipe!
 
 
 
 
 

Categories: Breakfast, Cooking, Food, Health, Homemade, Recipes | Tags: , , , , , , , , , , | Leave a comment

National Breakfast Month – Recipe #6 – Quick Breakfast Taco

 
 

Recipe #6 – Quick Breakfast Taco

 
 

 
Please enjoy the sixth recipe of the month for “National Breakfast Month”: Quick Breakfast Taco

Quick and easy.

This gives you get a balanced breakfast of protein (eggs), slow carbs (salsa) and fast carbs (tortilla). Eating your meals this way keeps your blood sugar from spiking.
 
 
 
 
 

Categories: Breakfast, Cooking, Food, Health, Homemade, Recipes | Tags: , , , , , , , , , , | Leave a comment

National Breakfast Month – Recipe #5 – Orange Cranberry Oatmeal

 
 

Recipe #5 – Orange Cranberry Oatmeal

 
 

 
Please enjoy the fifth recipe of the month for “National Breakfast Month”: Orange Cranberry Oatmeal

Perfect breakfast for a cold morning.
 
 
 
Add protein powder to this and you get a balanced breakfast of protein (protein powder), slow carbs (oatmeal) and fast carbs (oranges & cranberries). Eating your meals this way keeps your blood sugar from spiking.
 
 
 
 
 
 
 

Categories: Breakfast, Cooking, Food, Health, Homemade, Recipes | Tags: , , , , , , , , , | 2 Comments

National Breakfast Month – Recipe #4 – Banana Breakfast Dogs

 
 

Recipe #3 – Banana Breakfast Dogs

 
 

 
Please enjoy the fourth recipe of the month for “National Breakfast Month”: Banana Breakfast Dogs

This looked really fun and probably a really good idea for the kids.
 
 
 
I love the fact you get a protein (peanut butter), slow carbs (banana) and fast carbs (whole wheat hot dog bun) in this fun breakfast. Eating your meals this way keeps your blood sugar from spiking.
 
 
 
 
 
 
 

Categories: Breakfast, Food, Health, Homemade, Recipes | Tags: , , , , , , , , , , , , , , | 6 Comments

National Breakfast Month – Recipe #2 – Mango Yogurt Parfaits

 
 

Recipe #2 – Mango Yogurt Parfaits

 
 

 
Please enjoy the second recipe of the month for “National Breakfast Month”: Mango Yogurt Parfaits

This is a nice light starter to the day.

I love the fact you get a protein (yogurt), slow carb (Mango) and fast carb (granola) in this delicious parfait. Eating your meals this way keeps your blood sugar from spiking.
 
 
 
 
 
 
 

Categories: Breakfast, Food, Health, Homemade, Recipes | Tags: , , , , , , , , , , , | Leave a comment

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